Last updated: Aug 9, 2026
Illustration for reference only
Braum's

Premium Rocky Road Shake, Jr.

Jr. ShakesPopular

Premium Rocky Road Shake, Jr. nutrition information from Braum's.

12 fl oz
Serving Size
Not provided
Serving Weight
580
Calories
Per serving
19 g
Protein
64 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 16 g80%
Trans Fat 0.5 g
Cholesterol 90 mg30%
Sodium 270 mg12%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 60 g
Protein 19 g38%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein19 g (13%)
Carbs64 g (43%)
Fat29 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%
Fiber 3 g11%
Sodium 270 mg12%
Sugars 60 g
Saturated Fat 16 g80%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.