Almond Blueberry Cookie vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Almond Blueberry Cookie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Almond Blueberry Cookie

300 kcal

Highest protein

Almond Blueberry Cookie

5 g protein

Lowest carbs

Almond Blueberry Cookie

33 g carbs

Lowest sodium

Almond Blueberry Cookie

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Almond Blueberry CookieBreads, Sweets & More	300 kcal	5 g	33 g	16 g	2 g	10 mg
Almond Apple CookieBreads, Sweets & More	310 kcal	5 g	37 g	16 g	2 g	10 mg

Choose Almond Blueberry Cookie if your priority is keeping calories lower. It has 300 calories per serving.

Choose Almond Blueberry Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Blueberry Cookie is the lighter sodium pick at 10mg.

Open these items in the Breadsmith calculator to see combined calories and macros.