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Last updated: Aug 9, 2026

Breadsmith

Almond Blueberry Cookie

Breads, Sweets & MorePopular

Breadsmith Almond Blueberry Cookie is fat-leaning, with about 49% of macro calories from fat. Each serving has 300 calories, 5g protein, 33g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (64g)

Serving Size

64 g

Serving Weight

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300

Calories

Per serving

5 g

Protein

33 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 10 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 17 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein5 g (7%)

Carbs33 g (45%)

Fat16 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 10 mg0%

Sugars 17 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No

Lower carb33g carbs per serving.No

Low fat16g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

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100% Whole Wheat110 kcal · 4 g protein Almond Apple Cookie310 kcal · 5 g protein Almond Apple Cookie (Kosher)310 kcal · 5 g protein Almond Biscotti110 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almond Blueberry Cookie has 190 more calories than 100% Whole Wheat and 1g more protein. Compare

Almond Blueberry Cookie has 10 fewer calories than Almond Apple Cookie and the same amount of protein. Compare

100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g proteinAlmond Blueberry Cookie (Kosher)290 kcal · 5 g proteinAlmond Cherry Cookie290 kcal · 6 g protein

Compare with 100% Whole Wheat

Almond Blueberry Cookie Compared With Nearby Items

Compared with Almond Apple Cookie, another Breads, Sweets & More item at Breadsmith, Almond Blueberry Cookie has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Blueberry Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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