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Nutrition comparison
Almond Cherry Cookie vs Almond Apple Cookie
Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.
Quick answer
Almond Cherry Cookie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Almond Cherry Cookie
290 kcal
Highest protein
Almond Cherry Cookie
6 g protein
Lowest carbs
Almond Cherry Cookie
34 g carbs
Lowest sodium
Almond Cherry Cookie
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Almond Cherry CookieBreads, Sweets & More | 290 kcal | 6 g | 34 g | 16 g | 2 g | 10 mg |
| Almond Apple CookieBreads, Sweets & More | 310 kcal | 5 g | 37 g | 16 g | 2 g | 10 mg |
Which should you choose?
Choose Almond Cherry Cookie if your priority is keeping calories lower. It has 290 calories per serving.
Choose Almond Cherry Cookie if you want the most protein. It has 6g protein per serving.
If sodium matters, Almond Cherry Cookie is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Breadsmith calculator to see combined calories and macros.
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