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Last updated: Aug 9, 2026
Breadsmith

Almond Cherry Cookie

Breads, Sweets & MorePopular

Breadsmith Almond Cherry Cookie is fat-leaning, with about 47% of macro calories from fat. Each serving has 290 calories, 6g protein, 34g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (64g)
Serving Size
64 g
Serving Weight
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290
Calories
Per serving
6 g
Protein
34 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 10 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 18 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein6 g (8%)
Carbs34 g (45%)
Fat16 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 10 mg0%
Sugars 18 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6g protein and 290 calories.No
Lower carb34g carbs per serving.No
Low fat16g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

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100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almond Cherry Cookie has 180 more calories than 100% Whole Wheat and 2g more protein. Compare

Almond Cherry Cookie has 20 fewer calories than Almond Apple Cookie and 1g more protein. Compare

Compare with 100% Whole Wheat

Almond Cherry Cookie Compared With Nearby Items

Compared with Almond Blueberry Cookie (Kosher), another Breads, Sweets & More item at Breadsmith, Almond Cherry Cookie has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Cherry Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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