Cinnamon Sugar Cookie vs Almond Apple Cookie

Compare calories, protein, carbs, fat, sodium, and fiber for these Breadsmith menu items.

Quick answer

Cinnamon Sugar Cookie is lowest in calories, while Almond Apple Cookie gives the most protein.

Lowest calories

Cinnamon Sugar Cookie

230 kcal

Highest protein

Almond Apple Cookie

5 g protein

Lowest carbs

Cinnamon Sugar Cookie

36 g carbs

Lowest sodium

Almond Apple Cookie

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Sugar CookieBreads, Sweets & More	230 kcal	3 g	36 g	8 g	0 g	95 mg
Almond Apple CookieBreads, Sweets & More	310 kcal	5 g	37 g	16 g	2 g	10 mg

Choose Cinnamon Sugar Cookie if your priority is keeping calories lower. It has 230 calories per serving.

Choose Almond Apple Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Almond Apple Cookie is the lighter sodium pick at 10mg.

Open these items in the Breadsmith calculator to see combined calories and macros.