NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Breadsmith

Almond Croissant

Breads, Sweets & MorePopular

Breadsmith Almond Croissant is fat-leaning, with about 63% of macro calories from fat. Each serving has 360 calories, 5g protein, 29g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (68g)
Serving Size
68 g
Serving Weight
Add to Meal Ask AI about this item
360
Calories
Per serving
5 g
Protein
29 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 75 mg25%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein5 g (5%)
Carbs29 g (31%)
Fat26 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 190 mg8%
Sugars 9 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 360 calories.No
Lower carb29g carbs per serving.No
Low fat26g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

View all
100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almond Croissant has 250 more calories than 100% Whole Wheat and 1g more protein. Compare

Almond Croissant has 50 more calories than Almond Apple Cookie and the same amount of protein. Compare

Compare with 100% Whole Wheat

Almond Croissant Compared With Nearby Items

Compared with Almond Chocolate Cookie, another Breads, Sweets & More item at Breadsmith, Almond Croissant has 40 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI