Last updated: Aug 9, 2026
Illustration for reference only
Breadsmith

Banana Muffin (Kosher)

Breads, Sweets & MorePopular

Banana Muffin (Kosher) nutrition information from Breadsmith.

1 serving (71g)
Serving Size
71 g
Serving Weight
220
Calories
Per serving
3 g
Protein
35 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 340 mg15%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein3 g (6%)
Carbs35 g (65%)
Fat7 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 340 mg15%
Sugars 19 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.