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Last updated: Aug 9, 2026
Breadsmith

Blueberry Coffee Cake (Individual) (Kosher)

Breads, Sweets & MorePopular

Breadsmith Blueberry Coffee Cake (Individual) (Kosher) is carb-leaning, with about 74% of macro calories from carb. Each serving has 240 calories, 2g protein, 45g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (89g)
Serving Size
89 g
Serving Weight
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240
Calories
Per serving
2 g
Protein
45 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 30 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs45 g (74%)
Fat6 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 140 mg6%
Sugars 30 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb45g carbs per serving.No
Low fat6g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breads, Sweets & More

View all
100% Whole Wheat110 kcal · 4 g proteinAlmond Apple Cookie310 kcal · 5 g proteinAlmond Apple Cookie (Kosher)310 kcal · 5 g proteinAlmond Biscotti110 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Coffee Cake (Individual) (Kosher) has 130 more calories than 100% Whole Wheat and 2g less protein. Compare

Blueberry Coffee Cake (Individual) (Kosher) has 70 fewer calories than Almond Apple Cookie and 3g less protein. Compare

Compare with 100% Whole Wheat

Blueberry Coffee Cake (Individual) (Kosher) Compared With Nearby Items

Compared with Almond Cookie (Kosher), another Breads, Sweets & More item at Breadsmith, Blueberry Coffee Cake (Individual) (Kosher) has 10 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Coffee Cake (Individual) (Kosher) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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