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Last updated: Aug 9, 2026

Brixx Wood Fired Pizza

Mediterranean Salad, Side (No Dressing)

SaladsPopular

Brixx Wood Fired Pizza Mediterranean Salad, Side (No Dressing) is fat-leaning, with about 49% of macro calories from fat. Each serving has 50 calories, 2g protein, 5g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

2 g

Protein

5 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 380 mg17%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (15%)

Carbs5 g (36%)

Fat3 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 380 mg17%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 2g protein and 50 calories.No

Lower carb5g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Arugula Salad, Full (No Dressing)210 kcal · 7 g protein Arugula Salad, Full (with Dressing)550 kcal · 7 g protein Arugula Salad, Side (No Dressing)100 kcal · 4 g protein Arugula Salad, Side (with Dressing)280 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Salad, Side (No Dressing) has 1780 fewer calories than 4 X 4 Pizza Cauliflower Dough and 77g less protein. Compare

Mediterranean Salad, Side (No Dressing) has 1820 fewer calories than 4 X 4 Pizza Gluten Free Dough and 69g less protein. Compare

4 X 4 Pizza Cauliflower Dough1,830 kcal · 79 g protein4 X 4 Pizza Gluten Free Dough1,870 kcal · 71 g protein4 X 4 Pizza Traditional Dough1,790 kcal · 85 g proteinAmerico Pizza Cauliflower Dough1,080 kcal · 47 g proteinAmerico Pizza Gluten Free Dough1,120 kcal · 39 g proteinAmerico Pizza Traditional Dough1,040 kcal · 53 g protein

Compare with 4 X 4 Pizza Cauliflower Dough

Mediterranean Salad, Side (No Dressing) Compared With Nearby Items

Compared with Arugula Salad, Side (No Dressing), another Salads item at Brixx Wood Fired Pizza, Mediterranean Salad, Side (No Dressing) has 50 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Salad, Side (No Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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