Last updated: Aug 9, 2026
Brixx Wood Fired Pizza

Southwestern Salad

SaladsPopular

Brixx Wood Fired Pizza Southwestern Salad is fat-leaning, with about 45% of macro calories from fat. Each serving has 720 calories, 47g protein, 54g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
720
Calories
Per serving
47 g
Protein
54 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 2,500 mg109%
Total Carbohydrate 54 g20%
Dietary Fiber 12 g43%
Total Sugars 10 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein47 g (26%)
Carbs54 g (30%)
Fat36 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 12 g43%
Sodium 2,500 mg109%
Sugars 10 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 47g protein and 720 calories.Yes
Lower carb54g carbs per serving.No
Low fat36g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Southwestern Salad has 1110 fewer calories than 4 X 4 Pizza Cauliflower Dough and 32g less protein. Compare

Southwestern Salad has 1150 fewer calories than 4 X 4 Pizza Gluten Free Dough and 24g less protein. Compare

Compare with 4 X 4 Pizza Cauliflower Dough

Southwestern Salad Compared With Nearby Items

Compared with Arugula Salad, Full (with Dressing), another Salads item at Brixx Wood Fired Pizza, Southwestern Salad has 170 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwestern Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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