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Last updated: Aug 9, 2026

Brixx Wood Fired Pizza

Southwestern Salad (No Dressing)

SaladsPopular

Brixx Wood Fired Pizza Southwestern Salad (No Dressing) has a relatively balanced macro split: 33% protein, 37% carbs, and 29% fat. Each serving has 550 calories, 46g protein, 51g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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550

Calories

Per serving

46 g

Protein

51 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,020 mg88%

Total Carbohydrate 51 g19%

Dietary Fiber 12 g43%

Total Sugars 8 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein46 g (33%)

Carbs51 g (37%)

Fat18 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 12 g43%

Sodium 2,020 mg88%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 46g protein and 550 calories.Yes

Lower carb51g carbs per serving.No

Low fat18g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Arugula Salad, Full (No Dressing)210 kcal · 7 g protein Arugula Salad, Full (with Dressing)550 kcal · 7 g protein Arugula Salad, Side (No Dressing)100 kcal · 4 g protein Arugula Salad, Side (with Dressing)280 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Salad (No Dressing) has 1280 fewer calories than 4 X 4 Pizza Cauliflower Dough and 33g less protein. Compare

Southwestern Salad (No Dressing) has 1320 fewer calories than 4 X 4 Pizza Gluten Free Dough and 25g less protein. Compare

4 X 4 Pizza Cauliflower Dough1,830 kcal · 79 g protein4 X 4 Pizza Gluten Free Dough1,870 kcal · 71 g protein4 X 4 Pizza Traditional Dough1,790 kcal · 85 g proteinAmerico Pizza Cauliflower Dough1,080 kcal · 47 g proteinAmerico Pizza Gluten Free Dough1,120 kcal · 39 g proteinAmerico Pizza Traditional Dough1,040 kcal · 53 g protein

Compare with 4 X 4 Pizza Cauliflower Dough

Southwestern Salad (No Dressing) Compared With Nearby Items

Compared with Arugula Salad, Full (with Dressing), another Salads item at Brixx Wood Fired Pizza, Southwestern Salad (No Dressing) has the same calories as it and 39g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwestern Salad (No Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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