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Last updated: Aug 9, 2026
Illustration for reference only
Brooklyn Water Bagel
Everything Bagel
BagelsPopular
Everything Bagel nutrition information from Brooklyn Water Bagel.
1 Bagel
Serving Size
Not provided
Serving Weight
430
Calories
Per serving
16 g
Protein
82 g
Carbs
4 g
Fat
Nutrition Facts
Amount per serving
Calories430 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,120 mg49%
Total Carbohydrate 82 g30%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
430
kcal
Protein16 g (15%)
Carbs82 g (77%)
Fat4 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 16 g32%
Fiber 5 g18%
Sodium 1,120 mg49%
Sugars 12 g—
Saturated Fat 0.5 g3%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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