NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Dynamite Roll vs #28 Dragon Bowl, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.
Quick answer
Dynamite Roll is lowest in calories, while #28 Dragon Bowl, Chicken gives the most protein.
Add all to calculatorLowest calories
Dynamite Roll
710 kcal
Highest protein
#28 Dragon Bowl, Chicken
37 g protein
Lowest carbs
Dynamite Roll
117 g carbs
Lowest sodium
Dynamite Roll
1,930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dynamite RollShareables | 710 kcal | 16 g | 117 g | 18 g | 2 g | 1,930 mg |
| #28 Dragon Bowl, ChickenBowls | 1,010 kcal | 37 g | 132 g | 37 g | 4 g | 3,040 mg |
Which should you choose?
Choose Dynamite Roll if your priority is keeping calories lower. It has 710 calories per serving.
Choose #28 Dragon Bowl, Chicken if you want the most protein. It has 37g protein per serving.
If sodium matters, Dynamite Roll is the lighter sodium pick at 1,930mg.
Compare as a meal
Open these items in the Browns Socialhouse calculator to see combined calories and macros.
Open calculator