Nutrition comparison

The Lumberjack vs #28 Dragon Bowl, Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.

Quick answer

#28 Dragon Bowl, Chicken is lowest in calories, while The Lumberjack gives the most protein.

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Lowest calories
#28 Dragon Bowl, Chicken
1,010 kcal
Highest protein
The Lumberjack
53 g protein
Lowest carbs
The Lumberjack
120 g carbs
Lowest sodium
The Lumberjack
2,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The LumberjackBrunch1,540 kcal53 g120 g95 g9 g2,920 mg
#28 Dragon Bowl, ChickenBowls1,010 kcal37 g132 g37 g4 g3,040 mg

Which should you choose?

Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose The Lumberjack if you want the most protein. It has 53g protein per serving.

If sodium matters, The Lumberjack is the lighter sodium pick at 2,920mg.

Compare as a meal

Open these items in the Browns Socialhouse calculator to see combined calories and macros.

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