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Nutrition comparison
The Lumberjack vs #28 Dragon Bowl, Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Browns Socialhouse menu items.
Quick answer
#28 Dragon Bowl, Chicken is lowest in calories, while The Lumberjack gives the most protein.
Add all to calculatorLowest calories
#28 Dragon Bowl, Chicken
1,010 kcal
Highest protein
The Lumberjack
53 g protein
Lowest carbs
The Lumberjack
120 g carbs
Lowest sodium
The Lumberjack
2,920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The LumberjackBrunch | 1,540 kcal | 53 g | 120 g | 95 g | 9 g | 2,920 mg |
| #28 Dragon Bowl, ChickenBowls | 1,010 kcal | 37 g | 132 g | 37 g | 4 g | 3,040 mg |
Which should you choose?
Choose #28 Dragon Bowl, Chicken if your priority is keeping calories lower. It has 1,010 calories per serving.
Choose The Lumberjack if you want the most protein. It has 53g protein per serving.
If sodium matters, The Lumberjack is the lighter sodium pick at 2,920mg.
Compare as a meal
Open these items in the Browns Socialhouse calculator to see combined calories and macros.
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