Last updated: Aug 9, 2026
Browns Socialhouse

The Lumberjack

BrunchPopular

Browns Socialhouse The Lumberjack is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,540 calories, 53g protein, 120g carbs, and 95g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,540
Calories
Per serving
53 g
Protein
120 g
Carbs
95 g
Fat

Nutrition Facts

Amount per serving

Calories1,540 kcal
% Daily Value*
Total Fat 95 g122%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,920 mg127%
Total Carbohydrate 120 g44%
Dietary Fiber 9 g32%
Total Sugars 15 g—
Protein 53 g106%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,540
kcal
Protein53 g (14%)
Carbs120 g (31%)
Fat95 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate385 min walk

About 154 minutes of running for these calories.

Key Nutrients

Protein 53 g106%
Fiber 9 g32%
Sodium 2,920 mg127%
Sugars 15 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 53g protein and 1,540 calories.No
Lower carb120g carbs per serving.No
Low fat95g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium2,920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

The Lumberjack has 530 more calories than #28 Dragon Bowl, Chicken and 16g more protein. Compare

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Compare with #28 Dragon Bowl, Chicken

The Lumberjack Compared With Nearby Items

Compared with Angus Beef Hash, another Brunch item at Browns Socialhouse, The Lumberjack has the same calories as it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Lumberjack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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