Last updated: Aug 9, 2026
Browns Socialhouse

Bacon Eggs Benedict

BrunchPopular

Browns Socialhouse Bacon Eggs Benedict is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,380 calories, 37g protein, 87g carbs, and 100g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,380
Calories
Per serving
37 g
Protein
87 g
Carbs
100 g
Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal
% Daily Value*
Total Fat 100 g128%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,820 mg79%
Total Carbohydrate 87 g32%
Dietary Fiber 6 g21%
Total Sugars 13 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380
kcal
Protein37 g (11%)
Carbs87 g (25%)
Fat100 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 6 g21%
Sodium 1,820 mg79%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 37g protein and 1,380 calories.No
Lower carb87g carbs per serving.No
Low fat100g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bacon Eggs Benedict has 370 more calories than #28 Dragon Bowl, Chicken and the same amount of protein. Compare

Bacon Eggs Benedict has 230 more calories than #28 Dragon Bowl, Tofu and 1g more protein. Compare

Compare with #28 Dragon Bowl, Chicken

Bacon Eggs Benedict Compared With Nearby Items

Compared with Berries & Cream French Toast, another Brunch item at Browns Socialhouse, Bacon Eggs Benedict has 120 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Eggs Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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