NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Browns Socialhouse

Blackened Chicken Fettuccine Alfredo, Half

MainsPopular

Browns Socialhouse Blackened Chicken Fettuccine Alfredo, Half is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,040 calories, 49g protein, 96g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,040

Calories

Per serving

49 g

Protein

96 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,260 mg98%

Total Carbohydrate 96 g35%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein49 g (19%)

Carbs96 g (38%)

Fat49 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 4 g14%

Sodium 2,260 mg98%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 49g protein and 1,040 calories.No

Lower carb96g carbs per serving.No

Low fat49g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Chicken Fettuccine Alfredo, Half has 30 more calories than #28 Dragon Bowl, Chicken and 12g more protein. Compare

Blackened Chicken Fettuccine Alfredo, Half has 110 fewer calories than #28 Dragon Bowl, Tofu and 13g more protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Blackened Chicken Fettuccine Alfredo, Half Compared With Nearby Items

Browns Socialhouse Blackened Chicken Fettuccine Alfredo, Half is listed in the Mains category with 1,040 calories, 49g protein, 96g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Chicken Fettuccine Alfredo, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI