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Last updated: Aug 9, 2026
Browns Socialhouse

Potato Crusted Cod Bowl

BowlsPopular

Browns Socialhouse Potato Crusted Cod Bowl is carb-leaning, with about 45% of macro calories from carb. Each serving has 1,350 calories, 39g protein, 155g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,350
Calories
Per serving
39 g
Protein
155 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,130 mg49%
Total Carbohydrate 155 g56%
Dietary Fiber 5 g18%
Total Sugars 32 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350
kcal
Protein39 g (11%)
Carbs155 g (45%)
Fat66 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 5 g18%
Sodium 1,130 mg49%
Sugars 32 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 39g protein and 1,350 calories.No
Lower carb155g carbs per serving.No
Low fat66g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all
#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Crusted Cod Bowl has 340 more calories than #28 Dragon Bowl, Chicken and 2g more protein. Compare

Potato Crusted Cod Bowl has 200 more calories than #28 Dragon Bowl, Tofu and 3g more protein. Compare

Compare with #28 Dragon Bowl, Chicken

Potato Crusted Cod Bowl Compared With Nearby Items

Compared with #28 Dragon Bowl, Tofu, another Bowls item at Browns Socialhouse, Potato Crusted Cod Bowl has 200 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Crusted Cod Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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