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Last updated: Aug 9, 2026

Browns Socialhouse

Seasonal Vegetables Side

SidesPopular

Browns Socialhouse Seasonal Vegetables Side is fat-leaning, with about 85% of macro calories from fat. Each serving has 350 calories, 3g protein, 11g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

3 g

Protein

11 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 670 mg29%

Total Carbohydrate 11 g4%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein3 g (3%)

Carbs11 g (12%)

Fat34 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 670 mg29%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 350 calories.No

Lower carb11g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Add Patty Side300 kcal · 29 g protein Avocado Side160 kcal · 2 g protein Bacon Side180 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasonal Vegetables Side has 660 fewer calories than #28 Dragon Bowl, Chicken and 34g less protein. Compare

Seasonal Vegetables Side has 800 fewer calories than #28 Dragon Bowl, Tofu and 33g less protein. Compare

#28 Dragon Bowl, Chicken1,010 kcal · 37 g protein#28 Dragon Bowl, Tofu1,150 kcal · 36 g protein7oz Sirloin Steak Frites with Garlic Butter1,230 kcal · 53 g protein7oz Sirloin Steak Frites with Mushroom Demi-glace1,240 kcal · 57 g proteinAdd Patty Side300 kcal · 29 g proteinAngus Beef Hash1,540 kcal · 67 g protein

Compare with #28 Dragon Bowl, Chicken

Seasonal Vegetables Side Compared With Nearby Items

Compared with Add Patty Side, another Sides item at Browns Socialhouse, Seasonal Vegetables Side has 50 more calories than it and 26g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seasonal Vegetables Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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