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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Large

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Large is carb-leaning, with about 77% of macro calories from carb. Each serving has 660 calories, 21g protein, 126g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)

Serving Size

310 g

Serving Weight

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660

Calories

Per serving

21 g

Protein

126 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 310 mg13%

Total Carbohydrate 126 g46%

Dietary Fiber 4 g14%

Total Sugars 47 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein21 g (13%)

Carbs126 g (77%)

Fat7 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 4 g14%

Sodium 310 mg13%

Sugars 47 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 21g protein and 660 calories.No

Lower carb126g carbs per serving.No

Low fat7g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Large has 80 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g more protein. Compare

Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Large has 100 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 11g more protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Large Compared With Nearby Items

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Large is listed in the No Sugar Added Ice Cream category with 660 calories, 21g protein, 126g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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