Hawg Back Potato Plain vs 1 Pound Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Buddy's Bar-b-q menu items.

Quick answer

Hawg Back Potato Plain is lowest in calories, while 1 Pound Beef gives the most protein.

Lowest calories

Hawg Back Potato Plain

400 kcal

Highest protein

1 Pound Beef

135 g protein

Lowest carbs

Hawg Back Potato Plain

91 g carbs

Lowest sodium

Hawg Back Potato Plain

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawg Back Potato PlainHawg Backs	400 kcal	11 g	91 g	0.5 g	10 g	60 mg
1 Pound BeefBy-the-Pound	1,490 kcal	135 g	110 g	56 g	0 g	3,520 mg

Choose Hawg Back Potato Plain if your priority is keeping calories lower. It has 400 calories per serving.

Choose 1 Pound Beef if you want the most protein. It has 135g protein per serving.

If sodium matters, Hawg Back Potato Plain is the lighter sodium pick at 60mg.

Open these items in the Buddy's Bar-b-q calculator to see combined calories and macros.