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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Large Vanilla Shake

ShakesPopular

Buddy's Bar-b-q Large Vanilla Shake is carb-leaning, with about 70% of macro calories from carb. Each serving has 780 calories, 18g protein, 140g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

18 g

Protein

140 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 390 mg17%

Total Carbohydrate 140 g51%

Dietary Fiber 0 g0%

Total Sugars 130 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein18 g (9%)

Carbs140 g (70%)

Fat19 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 390 mg17%

Sugars 130 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 18g protein and 780 calories.No

Lower carb140g carbs per serving.No

Low fat19g total fat per serving.No

High sugar130g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Vanilla Shake has 710 fewer calories than 1 Pound Beef and 117g less protein. Compare

Large Vanilla Shake has 200 fewer calories than 1 Pound Ham and 51g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Large Vanilla Shake Compared With Nearby Items

Buddy's Bar-b-q Large Vanilla Shake is listed in the Shakes category with 780 calories, 18g protein, 140g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Large Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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