Honey Mustard, Regular vs 3 Count Hand-Breaded Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

Honey Mustard, Regular is lowest in calories, while 3 Count Hand-Breaded Chicken Tenders gives the most protein.

Lowest calories

Honey Mustard, Regular

220 kcal

Highest protein

3 Count Hand-Breaded Chicken Tenders

35 g protein

Lowest carbs

Honey Mustard, Regular

11 g carbs

Lowest sodium

Honey Mustard, Regular

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard, RegularWing Combos, Veggies & Dips	220 kcal	1 g	11 g	20 g	1 g	650 mg
3 Count Hand-Breaded Chicken TendersTenders	490 kcal	35 g	34 g	24 g	2 g	1,490 mg

Choose Honey Mustard, Regular if your priority is keeping calories lower. It has 220 calories per serving.

Choose 3 Count Hand-Breaded Chicken Tenders if you want the most protein. It has 35g protein per serving.

If sodium matters, Honey Mustard, Regular is the lighter sodium pick at 650mg.

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.