NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buffalo Wings & Rings

Basket of Natural Cut Fries (1 serving) with Cheese and Bacon Topping

StartersPopular

Buffalo Wings & Rings Basket of Natural Cut Fries (1 serving) with Cheese and Bacon Topping is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,199 calories, 44g protein, 84g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,199

Calories

Per serving

44 g

Protein

84 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories1,199 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 123 mg41%

Sodium 3,954 mg172%

Total Carbohydrate 84 g31%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,199

kcal

Protein44 g (14%)

Carbs84 g (28%)

Fat78 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 8 g29%

Sodium 3,954 mg172%

Sugars 0 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 44g protein and 1,199 calories.No

Lower carb84g carbs per serving.No

Low fat78g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,954mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

View all

Appetizer Sampler (1 serving)2,552 kcal · 58 g protein Basket of Natural Cut Fries (1 serving)608 kcal · 8 g protein Basket of Natural Cut Fries (1 serving) with Cajun Seasoning619 kcal · 8 g protein Basket of Natural Cut Fries (1 serving) with Queso Blanco Sauce786 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Basket of Natural Cut Fries (1 serving) with Cheese and Bacon Topping has 1036 more calories than 2% Milk (1 serving) and 34g more protein. Compare

Basket of Natural Cut Fries (1 serving) with Cheese and Bacon Topping has 1353 fewer calories than Appetizer Sampler (1 serving) and 14g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Basket of Natural Cut Fries (1 serving) with Cheese and Bacon Topping Compared With Nearby Items

Compared with Basket of Natural Cut Fries (1 serving) with Queso Blanco Sauce, another Starters item at Buffalo Wings & Rings, Basket of Natural Cut Fries (1 serving) with Cheese and Bacon Topping has 413 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Basket of Natural Cut Fries (1 serving) with Cheese and Bacon Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI