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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ghost Pepper Ranch Traditional Wings, 20 (1 serving)

Wings & TendersPopular

Buffalo Wings & Rings Ghost Pepper Ranch Traditional Wings, 20 (1 serving) is fat-leaning, with about 82% of macro calories from fat. Each serving has 1,857 calories, 75g protein, 10g carbs, and 169g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,857

Calories

Per serving

75 g

Protein

10 g

Carbs

169 g

Fat

Nutrition Facts

Amount per serving

Calories1,857 kcal

% Daily Value*

Total Fat 169 g217%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 393 mg131%

Sodium 2,496 mg109%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,857

kcal

Protein75 g (16%)

Carbs10 g (2%)

Fat169 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate464 min walk

About 186 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 1 g4%

Sodium 2,496 mg109%

Sugars 9 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 75g protein and 1,857 calories.No

Lower carb10g carbs per serving.Yes

Low fat169g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,496mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ghost Pepper Ranch Traditional Wings, 20 (1 serving) has 1694 more calories than 2% Milk (1 serving) and 65g more protein. Compare

Ghost Pepper Ranch Traditional Wings, 20 (1 serving) has 695 fewer calories than Appetizer Sampler (1 serving) and 17g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ghost Pepper Ranch Traditional Wings, 20 (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Ghost Pepper Ranch Traditional Wings, 20 (1 serving) is listed in the Wings & Tenders category with 1,857 calories, 75g protein, 10g carbs, and 169g fat per serving.

Data Source and Methodology

Nutrition values for Ghost Pepper Ranch Traditional Wings, 20 (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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