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Nutrition comparison
Beef and Sausage Bowl vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Beef and Sausage Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Beef and Sausage Bowl
704 kcal
Highest protein
Beef and Sausage Bowl
48 g protein
Lowest carbs
Beef and Sausage Bowl
5.1 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef and Sausage BowlProtein Bowls | 704 kcal | 48 g | 5.1 g | 54 g | 1.1 g | 2,787 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Beef and Sausage Bowl if your priority is keeping calories lower. It has 704 calories per serving.
Choose Beef and Sausage Bowl if you want the most protein. It has 48g protein per serving.
If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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