Burger vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Burger is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Burger

673 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Burger

45 g carbs

Lowest sodium

Burger

909 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BurgerBurgers	673 kcal	35 g	45 g	38 g	1.8 g	909 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Burger if your priority is keeping calories lower. It has 673 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Burger is the lighter sodium pick at 909mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.