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Last updated: Aug 9, 2026

Buona Restaurants

Burger

BurgersPopular

Buona Restaurants Burger is fat-leaning, with about 52% of macro calories from fat. Each serving has 673 calories, 35g protein, 45g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 burger

Serving Size

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673

Calories

Per serving

35 g

Protein

45 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories673 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 109 mg36%

Sodium 909 mg40%

Total Carbohydrate 45 g16%

Dietary Fiber 1.8 g6%

Total Sugars 9.5 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

673

kcal

Protein35 g (21%)

Carbs45 g (27%)

Fat38 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 1.8 g6%

Sodium 909 mg40%

Sugars 9.5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 35g protein and 673 calories.Yes

Lower carb45g carbs per serving.No

Low fat38g total fat per serving.No

High sugar9.5g total sugars per serving.No

High sodium909mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

Avocado Jack Burger831 kcal · 39 g protein Avocado Jack Double Burger1,109 kcal · 65 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger has 158 fewer calories than Avocado Jack Burger and 4g less protein. Compare

Burger has 436 fewer calories than Avocado Jack Double Burger and 30g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Burger Compared With Nearby Items

Compared with Avocado Jack Burger, another Burgers item at Buona Restaurants, Burger has 158 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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