Protein Bowls, Cheese Choice Mozzarella vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Protein Bowls, Cheese Choice Mozzarella is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Protein Bowls, Cheese Choice Mozzarella

188 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Protein Bowls, Cheese Choice Mozzarella

1 g carbs

Lowest sodium

Protein Bowls, Cheese Choice Mozzarella

174 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Protein Bowls, Cheese Choice MozzarellaProtein Bowls	188 kcal	14 g	1 g	14 g	0 g	174 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Protein Bowls, Cheese Choice Mozzarella if your priority is keeping calories lower. It has 188 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Protein Bowls, Cheese Choice Mozzarella is the lighter sodium pick at 174mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.