Salads, Add Avocado vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Salads, Add Avocado is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Salads, Add Avocado

136 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Salads, Add Avocado

6.7 g carbs

Lowest sodium

Salads, Add Avocado

5.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Add AvocadoSalads	136 kcal	1.6 g	6.7 g	11 g	5.2 g	5 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Salads, Add Avocado if your priority is keeping calories lower. It has 136 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Salads, Add Avocado is the lighter sodium pick at 5mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.