Add Grilled Chicken Tender to Salad vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Add Grilled Chicken Tender to Salad is lowest in calories, while 101 Burger gives the most protein.

Lowest calories

Add Grilled Chicken Tender to Salad

91 kcal

Highest protein

101 Burger

35 g protein

Lowest carbs

Add Grilled Chicken Tender to Salad

0 g carbs

Lowest sodium

Add Grilled Chicken Tender to Salad

598 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Grilled Chicken Tender to SaladSalad Dressings & Add-Ons	91 kcal	16 g	0 g	2.3 g	0 g	598 mg
101 BurgerBeef Burgers	721 kcal	35 g	28 g	43 g	0 g	1,567 mg

Choose Add Grilled Chicken Tender to Salad if your priority is keeping calories lower. It has 91 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Add Grilled Chicken Tender to Salad is the lighter sodium pick at 598mg.

Open these items in the Burger 21 calculator to see combined calories and macros.