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Last updated: Aug 9, 2026

Burger 21

Add Grilled Chicken Tender to Salad

Salad Dressings & Add-OnsPopular

Burger 21 Add Grilled Chicken Tender to Salad is protein-leaning, with about 76% of macro calories from protein. Each serving has 91 calories, 16g protein, 0g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

16 g

Protein

0 g

Carbs

2.3 g

Fat

Nutrition Facts

Amount per serving

Calories91 kcal

% Daily Value*

Total Fat 2.3 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 598 mg26%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein16 g (76%)

Carbs0 g (0%)

Fat2.3 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 598 mg26%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 91 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2.3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium598mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Black Bean Patty to Salad283 kcal · 17 g protein Add Fried Chicken Tender to Salad158 kcal · 20 g protein Add Impossible Patty to Salad240 kcal · 19 g protein Add Shrimp Patty to Salad250 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Grilled Chicken Tender to Salad has 630 fewer calories than 101 Burger and 19g less protein. Compare

Add Grilled Chicken Tender to Salad has 915 fewer calories than 101 Dog Combo and 12g less protein. Compare

101 Burger721 kcal · 35 g protein101 Dog Combo1,006 kcal · 28 g protein21 Sauce70 kcal · 0 g proteinAdd Avocado Slices42 kcal · 0.6 g proteinAdd Bacon68 kcal · 4.5 g proteinAdd Beef Patty427 kcal · 29 g protein

Compare with 101 Burger

Add Grilled Chicken Tender to Salad Compared With Nearby Items

Compared with Add Fried Chicken Tender to Salad, another Salad Dressings & Add-Ons item at Burger 21, Add Grilled Chicken Tender to Salad has 67 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Grilled Chicken Tender to Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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