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Nutrition comparison
Additional Chicken Tender vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Additional Chicken Tender is lowest in calories, while 101 Burger gives the most protein.
Add all to calculatorLowest calories
Additional Chicken Tender
79 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
Additional Chicken Tender
3 g carbs
Lowest sodium
Additional Chicken Tender
101 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Additional Chicken TenderTenders & Dogs | 79 kcal | 10 g | 3 g | 2.4 g | 0 g | 101 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose Additional Chicken Tender if your priority is keeping calories lower. It has 79 calories per serving.
Choose 101 Burger if you want the most protein. It has 35g protein per serving.
If sodium matters, Additional Chicken Tender is the lighter sodium pick at 101mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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