Bleu Cheese Spread vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Bleu Cheese Spread is lowest in calories, while 101 Burger gives the most protein.

Lowest calories

Bleu Cheese Spread

288 kcal

Highest protein

101 Burger

35 g protein

Lowest carbs

Bleu Cheese Spread

1 g carbs

Lowest sodium

Bleu Cheese Spread

501 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese SpreadSauces	288 kcal	6 g	1 g	28 g	0 g	501 mg
101 BurgerBeef Burgers	721 kcal	35 g	28 g	43 g	0 g	1,567 mg

Choose Bleu Cheese Spread if your priority is keeping calories lower. It has 288 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Bleu Cheese Spread is the lighter sodium pick at 501mg.

Open these items in the Burger 21 calculator to see combined calories and macros.