Chicken Tender Basket vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

101 Burger is lowest in calories, while Chicken Tender Basket gives the most protein.

Lowest calories

101 Burger

721 kcal

Highest protein

Chicken Tender Basket

35 g protein

Lowest carbs

101 Burger

28 g carbs

Lowest sodium

Chicken Tender Basket

1,509 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tender BasketTenders & Dogs	727 kcal	35 g	88 g	29 g	7 g	1,509 mg
101 BurgerBeef Burgers	721 kcal	35 g	28 g	43 g	0 g	1,567 mg

Choose 101 Burger if your priority is keeping calories lower. It has 721 calories per serving.

Choose Chicken Tender Basket if you want the most protein. It has 35g protein per serving.

If sodium matters, Chicken Tender Basket is the lighter sodium pick at 1,509mg.

Open these items in the Burger 21 calculator to see combined calories and macros.