Nutrition comparison

Crispy Chick Burger vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Crispy Chick Burger is lowest in calories, while 101 Burger gives the most protein.

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Lowest calories
Crispy Chick Burger
476 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
101 Burger
1,567 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chick BurgerChicken Burgers476 kcal28 g49 g41 g4 g1,657 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose Crispy Chick Burger if your priority is keeping calories lower. It has 476 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, 101 Burger is the lighter sodium pick at 1,567mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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