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Nutrition comparison
Crispy Chick Burger vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Crispy Chick Burger is lowest in calories, while 101 Burger gives the most protein.
Add all to calculatorLowest calories
Crispy Chick Burger
476 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
101 Burger
28 g carbs
Lowest sodium
101 Burger
1,567 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chick BurgerChicken Burgers | 476 kcal | 28 g | 49 g | 41 g | 4 g | 1,657 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose Crispy Chick Burger if your priority is keeping calories lower. It has 476 calories per serving.
Choose 101 Burger if you want the most protein. It has 35g protein per serving.
If sodium matters, 101 Burger is the lighter sodium pick at 1,567mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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