Monterey Burger vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

101 Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

101 Burger

721 kcal

Highest protein

101 Burger

35 g protein

Lowest carbs

101 Burger

28 g carbs

Lowest sodium

101 Burger

1,567 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Monterey BurgerChicken Burgers	819 kcal	34 g	45 g	55 g	4 g	1,793 mg
101 BurgerBeef Burgers	721 kcal	35 g	28 g	43 g	0 g	1,567 mg

Choose 101 Burger if your priority is keeping calories lower. It has 721 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, 101 Burger is the lighter sodium pick at 1,567mg.

Open these items in the Burger 21 calculator to see combined calories and macros.