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Nutrition comparison
Ragin Cajun Sauce vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Ragin Cajun Sauce is lowest in calories, while 101 Burger gives the most protein.
Add all to calculatorLowest calories
Ragin Cajun Sauce
142 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
Ragin Cajun Sauce
1.6 g carbs
Lowest sodium
Ragin Cajun Sauce
239 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ragin Cajun SauceSauces | 142 kcal | 0.3 g | 1.6 g | 15 g | 0.2 g | 239 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose Ragin Cajun Sauce if your priority is keeping calories lower. It has 142 calories per serving.
Choose 101 Burger if you want the most protein. It has 35g protein per serving.
If sodium matters, Ragin Cajun Sauce is the lighter sodium pick at 239mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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