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Last updated: Aug 9, 2026
Burger 21

Ragin Cajun Sauce

SaucesPopular

Burger 21 Ragin Cajun Sauce is fat-leaning, with about 95% of macro calories from fat. Each serving has 142 calories, 0.3g protein, 1.6g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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142
Calories
Per serving
0.3 g
Protein
1.6 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories142 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.3 g12%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 239 mg10%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0.2 g1%
Total Sugars 0 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142
kcal
Protein0.3 g (1%)
Carbs1.6 g (4%)
Fat15 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 0.2 g1%
Sodium 239 mg10%
Sugars 0 g—
Saturated Fat 2.3 g12%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.3g protein and 142 calories.No
Lower carb1.6g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium239mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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21 Sauce70 kcal · 0 g protein

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Quick comparisons

Ragin Cajun Sauce has 579 fewer calories than 101 Burger and 34.7g less protein. Compare

Ragin Cajun Sauce has 864 fewer calories than 101 Dog Combo and 27.7g less protein. Compare

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Ragin Cajun Sauce Compared With Nearby Items

Compared with 21 Sauce, another Sauces item at Burger 21, Ragin Cajun Sauce has 72 more calories than it and 0.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ragin Cajun Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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