Nutrition comparison

Swiss Cheese vs 101 Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Swiss Cheese is lowest in calories, while 101 Burger gives the most protein.

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Lowest calories
Swiss Cheese
85 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
Swiss Cheese
1 g carbs
Lowest sodium
Swiss Cheese
48 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Swiss CheeseCheese Choices85 kcal6.4 g1 g6 g0 g48 mg
101 BurgerBeef Burgers721 kcal35 g28 g43 g0 g1,567 mg

Which should you choose?

Choose Swiss Cheese if your priority is keeping calories lower. It has 85 calories per serving.

Choose 101 Burger if you want the most protein. It has 35g protein per serving.

If sodium matters, Swiss Cheese is the lighter sodium pick at 48mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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