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Nutrition comparison
Swiss Cheese vs 101 Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Swiss Cheese is lowest in calories, while 101 Burger gives the most protein.
Add all to calculatorLowest calories
Swiss Cheese
85 kcal
Highest protein
101 Burger
35 g protein
Lowest carbs
Swiss Cheese
1 g carbs
Lowest sodium
Swiss Cheese
48 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Swiss CheeseCheese Choices | 85 kcal | 6.4 g | 1 g | 6 g | 0 g | 48 mg |
| 101 BurgerBeef Burgers | 721 kcal | 35 g | 28 g | 43 g | 0 g | 1,567 mg |
Which should you choose?
Choose Swiss Cheese if your priority is keeping calories lower. It has 85 calories per serving.
Choose 101 Burger if you want the most protein. It has 35g protein per serving.
If sodium matters, Swiss Cheese is the lighter sodium pick at 48mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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