Grilled Cheese (1 Ea.) vs Burger Boy (1 Ea.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Boy menu items.

Quick answer

Grilled Cheese (1 Ea.) is lowest in calories, while Burger Boy (1 Ea.) gives the most protein.

Lowest calories

Grilled Cheese (1 Ea.)

490 kcal

Highest protein

Burger Boy (1 Ea.)

29 g protein

Lowest carbs

Grilled Cheese (1 Ea.)

52 g carbs

Lowest sodium

Grilled Cheese (1 Ea.)

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Cheese (1 Ea.)Classics	490 kcal	17 g	52 g	24 g	3 g	730 mg
Burger Boy (1 Ea.)Classics	640 kcal	29 g	59 g	32 g	3 g	970 mg

Choose Grilled Cheese (1 Ea.) if your priority is keeping calories lower. It has 490 calories per serving.

Choose Burger Boy (1 Ea.) if you want the most protein. It has 29g protein per serving.

If sodium matters, Grilled Cheese (1 Ea.) is the lighter sodium pick at 730mg.

Open these items in the Burger Boy calculator to see combined calories and macros.