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Nutrition comparison
Junior Boy (1 Ea.) vs Burger Boy (1 Ea.)
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger Boy menu items.
Quick answer
Junior Boy (1 Ea.) is lowest in calories, while Burger Boy (1 Ea.) gives the most protein.
Add all to calculatorLowest calories
Junior Boy (1 Ea.)
580 kcal
Highest protein
Burger Boy (1 Ea.)
29 g protein
Lowest carbs
Junior Boy (1 Ea.)
55 g carbs
Lowest sodium
Junior Boy (1 Ea.)
970 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Junior Boy (1 Ea.)Classics | 580 kcal | 25 g | 55 g | 29 g | 4 g | 970 mg |
| Burger Boy (1 Ea.)Classics | 640 kcal | 29 g | 59 g | 32 g | 3 g | 970 mg |
Which should you choose?
Choose Junior Boy (1 Ea.) if your priority is keeping calories lower. It has 580 calories per serving.
Choose Burger Boy (1 Ea.) if you want the most protein. It has 29g protein per serving.
If sodium matters, Junior Boy (1 Ea.) is the lighter sodium pick at 970mg.
Compare as a meal
Open these items in the Burger Boy calculator to see combined calories and macros.
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