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Last updated: Aug 9, 2026

Burger Boy

Junior Boy (1 Ea.)

ClassicsPopular

Burger Boy Junior Boy (1 Ea.) is fat-leaning, with about 45% of macro calories from fat. Each serving has 580 calories, 25g protein, 55g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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580

Calories

Per serving

25 g

Protein

55 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 17 g85%

Trans Fat 3.5 g—

Cholesterol 60 mg20%

Sodium 970 mg42%

Total Carbohydrate 55 g20%

Dietary Fiber 4 g14%

Total Sugars 16 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein25 g (17%)

Carbs55 g (38%)

Fat29 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 970 mg42%

Sugars 16 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 25g protein and 580 calories.No

Lower carb55g carbs per serving.No

Low fat29g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classics

View all

Burger Boy (1 Ea.)640 kcal · 29 g protein Chicken Sandwich (1 Ea.)800 kcal · 30 g protein Corn Dog (1 Ea.)180 kcal · 4 g protein Double Boy (1 Ea.)870 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Junior Boy (1 Ea.) has 540 more calories than Bacon (1 Slc) and 21g more protein. Compare

Junior Boy (1 Ea.) has 60 fewer calories than Burger Boy (1 Ea.) and 4g less protein. Compare

Bacon (1 Slc)40 kcal · 4 g proteinBurger Boy (1 Ea.)640 kcal · 29 g proteinChicken Sandwich (1 Ea.)800 kcal · 30 g proteinChocolate (1 Ea.)480 kcal · 8 g proteinCorn Dog (1 Ea.)180 kcal · 4 g proteinDouble Boy (1 Ea.)870 kcal · 45 g protein

Compare with Bacon (1 Slc)

Junior Boy (1 Ea.) Compared With Nearby Items

Compared with Fish Sandwich (1 Ea.), another Classics item at Burger Boy, Junior Boy (1 Ea.) has 20 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Junior Boy (1 Ea.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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