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Nutrition comparison
8 Piece Chicken Fries vs 12 Piece Chicken Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.
Quick answer
8 Piece Chicken Fries is lowest in calories, while 12 Piece Chicken Fries gives the most protein.
Add all to calculatorLowest calories
8 Piece Chicken Fries
220 kcal
Highest protein
12 Piece Chicken Fries
20 g protein
Lowest carbs
8 Piece Chicken Fries
16 g carbs
Lowest sodium
8 Piece Chicken Fries
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8 Piece Chicken FriesChicken & Fish | 220 kcal | 13 g | 16 g | 12 g | 1 g | 680 mg |
| 12 Piece Chicken FriesChicken & Fish | 340 kcal | 20 g | 25 g | 18 g | 1 g | 1,030 mg |
Which should you choose?
Choose 8 Piece Chicken Fries if your priority is keeping calories lower. It has 220 calories per serving.
Choose 12 Piece Chicken Fries if you want the most protein. It has 20g protein per serving.
If sodium matters, 8 Piece Chicken Fries is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Burger King calculator to see combined calories and macros.
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