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Last updated: Aug 9, 2026
Burger King

8 Piece Chicken Fries

Chicken & FishPopular

Burger King 8 Piece Chicken Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 220 calories, 13g protein, 16g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

8 Piece
Serving Size
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220
Calories
Per serving
13 g
Protein
16 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 680 mg30%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein13 g (23%)
Carbs16 g (29%)
Fat12 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 680 mg30%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 13g protein and 220 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium680mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Fish

View all
12 Piece Chicken Fries340 kcal · 20 g protein16 Piece Crown Nuggets870 kcal · 35 g protein4 Piece Chicken Fries110 kcal · 7 g protein4 Piece Crown Nuggets220 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8 Piece Chicken Fries has 120 fewer calories than 12 Piece Chicken Fries and 7g less protein. Compare

8 Piece Chicken Fries has 440 fewer calories than 12 Piece Mozzarella Fries and 16g less protein. Compare

Compare with 12 Piece Chicken Fries

8 Piece Chicken Fries Compared With Nearby Items

Compared with 4 Piece Crown Nuggets, another Chicken & Fish item at Burger King, 8 Piece Chicken Fries has the same calories as it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8 Piece Chicken Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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