Single BBQ Rodeo Burger vs 5 Chicken Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these BurgerFi menu items.

Quick answer

Single BBQ Rodeo Burger is lowest in calories, while 5 Chicken Wings gives the most protein.

Lowest calories

Single BBQ Rodeo Burger

778 kcal

Highest protein

5 Chicken Wings

83 g protein

Lowest carbs

Single BBQ Rodeo Burger

0 g carbs

Lowest sodium

Single BBQ Rodeo Burger

1,856 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single BBQ Rodeo BurgerBurgers & Chicken	778 kcal	30 g	0 g	41 g	4 g	1,856 mg
5 Chicken WingsBurgers & Chicken	1,157 kcal	83 g	0 g	89 g	1 g	3,262 mg

Choose Single BBQ Rodeo Burger if your priority is keeping calories lower. It has 778 calories per serving.

Choose 5 Chicken Wings if you want the most protein. It has 83g protein per serving.

If sodium matters, Single BBQ Rodeo Burger is the lighter sodium pick at 1,856mg.

Open these items in the BurgerFi calculator to see combined calories and macros.