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Last updated: Aug 9, 2026

BurgerFi

Single BBQ Rodeo Burger

Burgers & ChickenPopular

BurgerFi Single BBQ Rodeo Burger is fat-leaning, with about 75% of macro calories from fat. Each serving has 778 calories, 30g protein, 0g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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778

Calories

Per serving

30 g

Protein

0 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories778 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,856 mg81%

Total Carbohydrate 0 g0%

Dietary Fiber 4 g14%

Total Sugars 22 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

778

kcal

Protein30 g (25%)

Carbs0 g (0%)

Fat41 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 4 g14%

Sodium 1,856 mg81%

Sugars 22 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 30g protein and 778 calories.No

Lower carb0g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,856mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Chicken

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3 Piece Chicken Tenders361 kcal · 29 g protein 5 Chicken Wings1,157 kcal · 83 g protein 5 Lemon Pepper1,138 kcal · 82 g protein 5 Piece Chicken Tenders602 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single BBQ Rodeo Burger has 417 more calories than 3 Piece Chicken Tenders and 1g more protein. Compare

Single BBQ Rodeo Burger has 379 fewer calories than 5 Chicken Wings and 53g less protein. Compare

3 Piece Chicken Tenders361 kcal · 29 g protein5 Chicken Wings1,157 kcal · 83 g protein5 Lemon Pepper1,138 kcal · 82 g protein5 Piece Chicken Tenders602 kcal · 48 g protein5 Sweet Thai Chili1,285 kcal · 82 g protein5 Wings BBQ1,283 kcal · 85 g protein

Compare with 3 Piece Chicken Tenders

Single BBQ Rodeo Burger Compared With Nearby Items

Compared with BBQ Rodeo Fried Chicken Sandwich, another Burgers & Chicken item at BurgerFi, Single BBQ Rodeo Burger has 117 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Single BBQ Rodeo Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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