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Last updated: Aug 9, 2026
BurgerFi

Swirl Custard Cup

Frozen CustardPopular

BurgerFi Swirl Custard Cup is fat-leaning, with about 86% of macro calories from fat. Each serving has 328 calories, 6g protein, 0g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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328
Calories
Per serving
6 g
Protein
0 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories328 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 112 mg37%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 34 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

328
kcal
Protein6 g (14%)
Carbs0 g (0%)
Fat17 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

14% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 220 mg10%
Sugars 34 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6g protein and 328 calories.No
Lower carb0g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Swirl Custard Cup has 33 fewer calories than 3 Piece Chicken Tenders and 23g less protein. Compare

Swirl Custard Cup has 829 fewer calories than 5 Chicken Wings and 77g less protein. Compare

Compare with 3 Piece Chicken Tenders

Swirl Custard Cup Compared With Nearby Items

BurgerFi Swirl Custard Cup is listed in the Frozen Custard category with 328 calories, 6g protein, 0g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Swirl Custard Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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