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Last updated: Aug 9, 2026
BurgerFi

Udi’s Gluten Free Bun

BunsPopular

BurgerFi Udi’s Gluten Free Bun is fat-leaning, with about 77% of macro calories from fat. Each serving has 200 calories, 4g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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200
Calories
Per serving
4 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein4 g (23%)
Carbs0 g (0%)
Fat6 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

23% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 5 g18%
Sodium 370 mg16%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 4g protein and 200 calories.No
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Udi’s Gluten Free Bun has 161 fewer calories than 3 Piece Chicken Tenders and 25g less protein. Compare

Udi’s Gluten Free Bun has 957 fewer calories than 5 Chicken Wings and 79g less protein. Compare

Compare with 3 Piece Chicken Tenders

Udi’s Gluten Free Bun Compared With Nearby Items

BurgerFi Udi’s Gluten Free Bun is listed in the Buns category with 200 calories, 4g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Udi’s Gluten Free Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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